Posts Tagged by Maintain 100 pound weight loss
If you knew now what you’ll know then…
| May 31, 2011 | Posted by MichelleT under Uncategorized |
***************************************** If I had to start over today what would I want to know? Not the eating or exercise stuff. That has been covered in Body-for-LIFE, the plan that I followed for the majority of my fat loss program. What would I say if you asked me today: What do you know now that you…
Is food the major excitement in your life?
| May 29, 2011 | Posted by MichelleT under Uncategorized |
****************************************** I saw this quote tonight while surfing around and just had to post it. “I think if people’s lives were a little more exciting they wouldn’t need to eat so much to get some joy out of their day.” Hmmm… I know that used to be true pre-BFL for me. What about you? Is it…
What are you running from?
| May 20, 2011 | Posted by MichelleT under Uncategorized |
******************************************** I’ve been thinking about what was different this time about my losing weight and why I’ve been able to maintain it for going on 6 years now. Sure, it’s a good thing that I reached my initial physical goals: smaller pants size, normal body weight for my height. You know, the superficial ones that get us started. …
Do What You Can Do Now
| May 15, 2011 | Posted by MichelleT under Uncategorized |
******************************************* It’s not totally about what your body is going to look like when your transformation is well underway, but that is a part of it, and frankly, aside from wanting to be healthy enough to be a bone marrow donor when I began, looking good in clothes was way up there on my list.…
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